Hands-on injury recovery for people who need their body back to full function. Workers, tradesmen, gym-goers, athletes — and anyone carrying pain that won't shift. No endless rebookings. No fluff. Just focused recovery that works.
If you're dealing with back, neck or shoulder pain — a work or sports injury — or a chronic problem that hasn't shifted with rest, painkillers or hopeful waiting — you've got somewhere to turn.
I'm an Injury Recovery Specialist working out of Kirkcaldy, Fife. I work with my hands. I work with what's actually going on with your body. And I work to get you back to doing what you do — without pain, without limitation, and without booking you in for sessions you don't need.
Open Monday to Saturday, 5pm to 10pm. Built around people who work for a living.
I don't sell treatment packages or rebook you forever. We get the result, then you get on with your life.
Trained in Zone Technique, iThrust cervical, and full-body manipulation. Real techniques. Real results.
Tradesmen, gym-goers, athletes, and people with old injuries that just won't quit. You're in the right place.
One price. One assessment. One plan to get you back to balance. If you don't need to come back, I'll tell you. If you do, you'll know exactly why.
If your body isn't moving the way it should — if there's stiffness, pain, weakness, or something that's been niggling for years — there's a good chance I can help. Common issues I work with:
Not sure if your issue fits? Give me a call on 07849 487687 — happy to chat through it before you book.
5-star rated on Booksy. Real people. Real recovery.
"Tried physio, tried osteo, nothing was sorting my lower back. One session at Backman and I could move properly again. Booked back in just to maintain it."
"Honest, no-nonsense and actually fixes the problem. I came in with a frozen shoulder I'd had for months. Game changer."
"Evening appointments are a lifesaver — I can go after work. Knew what was wrong with my neck within minutes. Pain gone in two visits."
The clinic is at 18 Coal Wynd in Kirkcaldy — easy to reach from across Fife and central Scotland. Clients regularly travel from:
Call, text, or book online. Evening appointments fill up fast — get yours in early.
18 Coal Wynd
Kirkcaldy, Fife
KY1 2RA
Monday – Saturday
5:00pm – 10:00pm
Closed Sundays